Our Team

Michelle Marais, LMFT, Owner

Welcome!
I'm glad you've taken the first step toward creating meaningful change in your life. Life often presents challenges when we least expect them, and navigating those moments can feel overwhelming. My role is to support and guide you through these transitions, offering a space where you feel heard, understood, and empowered. You're not alone—and together, we can work through whatever life has brought your way.

My journey as a therapist began early—starting as a Peer Mediator in middle school, I knew I had a passion for helping others find clarity and resolution in the face of life’s everyday challenges. That passion led me to earn a Master’s degree in Marriage and Family Therapy in 2015, and since then, I’ve had the privilege of working with individuals and families as they navigate life’s complexities and transitions.

I am committed to ongoing learning and professional development, consistently attending trainings and conferences to deepen my expertise and enhance the support I offer in sessions. I hold specialized training in Perinatal Mood and Anxiety Disorders and Gottman Method Couples Therapy- Level 1, and I’m especially passionate about supporting couples through various stages of their relationship to find connection through learning how to manage conflict, deepen their friendship and increase intimacy with one another.

Additionally, I’ve completed an intensive 8-week course in Mindfulness-Based Stress Reduction (MBSR), and I enjoy incorporating mindfulness practices into therapy for clients seeking calm, balance, and new coping strategies. Let’s face it—life and anxiety often go hand in hand. Learning how to manage stress effectively can be one of the most powerful tools for personal growth and emotional resilience.

If you're ready to take the next step, I’m here to walk alongside you.

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Erica Diaz, LMFTA

Hi! I’m Erica and I am an Associate Marriage and Family Therapist, LMFTA. I graduated in 2015 from Central Connecticut State University. Finding the right therapist can be challenging, however is so important to have a safe space for you to heal.

As a therapist I see myself as earnest. I am understanding, compassionate and open-minded. My past has given me the ability to emphasize with people that are hurting. Having supportive, compassionate, and honest relationships is an essential part of life and wellbeing. I like to help my clients feel grounded and offer them the ability to make their own choices as we search for the ones that are the most healthy and effective together. My goal is to help decrease an individual’s suffering and free them from limitations that maybe holding them back.

I specialize in individual, couples, and family treatment, I utilize several different modalities that help to heal trauma, depression, anxiety and life stressors. I am also level two trained in Internal Family Systems (IFS) a self led approach. My therapeutic approach will be tailored to each individuals needs. You are the expert of your life and it is my job to help guide you and support you through a process of positive change. I look forward to working with you and starting a new path led by self love.

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Shannon Curry, LMSW

Hello, I’m Shannon Curry, a Licensed Master Social Worker (LMSW). I earned my Master of Social Work (MSW) from the University of Saint Joseph.
I’m passionate about working with both children and adults, and my experience includes school-based settings, individual therapy, family therapy, and community advocacy work. I bring a flexible, compassionate approach to meet each client where they are.
I’ve completed a 12-week training in Dialectical Behavior Therapy (DBT), and I enjoy integrating these skills into therapy, especially for people looking to build mindfulness practices, strengthen their distress tolerance skills, and develop more effective emotion regulation strategies.
As a clinician, I’m committed to ongoing learning, research, and personal growth so I can provide the most informed and supportive care possible. I believe that therapy should be collaborative, empowering, and grounded in empathy and trust. I am here to support you through your process at a pace that feels right for you to help navigate challeneges in a way that feels authentic and substainable. 

Jessica Watt, LCSW

Hi! My name is Jessica and I am a Licensed Clinicial Social Worker (LCSW). I am a dedicated therapist at Mindful Mending, LLC specializing in supporting children, adolescents and adults. I earned a Master of Social Work (MSW) from the University of Connecticut in May 2022, equipping me with advanced clinical skills and a deep understanding of mental health.

With a lifelong commitment to working with people, I have had extensive experience in both classroom and therapeutic settings. This unique blend of experience allows me  to connect deeply with clients and offer tailored support that meets their individual needs.

I am passionate about helping clients become the best version of themselves. Known for my honesty, empathy, and supportive approach, I am dedicated to empowering clients in all aspects of their lives—whether in school, work, or personal challenges. My goal is to provide a nurturing environment where clients feel valued and motivated to reach their full potential.

At Mindful Mending, I am excited to continue my work, offering guidance and support as they navigate their developmental journeys.

I accept Cigna, Aetna, Optum, Anthem and Out of Pocket